LET’S TALK ABOUT EMOTIONAL EATING


Hello, I’m Stéphanie.
I work with women who struggle with their weight and their relationship with food. If you are worried about your weight, find yourself comfort eating, experiencing low energy or feeling hormonal I would love to help you discover how you can have a healthier and happier relationship with food and your body.
My personal experience of emotional eating, and the ongoing struggle to find the right support, led me to train in nutrition and health coaching.
My unique approach, takes into account both your physiological and psychological needs, supporting you to feel energised, healthy, and most importantly, enjoy your body.
Book in for a complimentary emotional eating & weight loss call with me and I'll advise on how I can best help you.