The DUTCH test (Dried Urine Test for Comprehensive Hormones) is an advanced at-home hormone assessment that provides a detailed picture of how your body is producing, processing and clearing hormones.
Unlike standard blood tests, it offers deeper insight into hormone patterns, stress response, sleep regulation and hormone metabolism, helping to uncover potential drivers behind symptoms such as fatigue, weight changes, PMS, mood fluctuations, poor sleep, low energy and perimenopausal symptoms.
The test evaluates key hormones including oestrogen, progesterone and testosterone, alongside cortisol patterns throughout the day, melatonin and hormone detoxification pathways. This wider view helps to identify patterns that may be impacting overall health and wellbeing.
Because hormones are closely interconnected with stress, sleep, metabolism and nervous system function, imbalances can often present in ways that extend beyond reproductive health.
Different DUTCH testing options are available depending on your symptoms, stage of life and whether you are currently cycling. Guidance will be provided on the most appropriate option for you.
The test is completed at home using simple dried urine samples collected at specific times, with full instructions provided.
Results are typically available within 2–3 weeks and are reviewed before being shared securely via your Practice Better portal.
This is not a diagnostic test, but a functional assessment used to help identify patterns and imbalances in order to support a more personalised approach to hormone health.
