
Frozen Banana + Cashew Nut Butter Bites
I love fresh bananas with cashew nut butter. It is indulgent, natural and a real pleasure without any guilt. Now add dark chocolate on top, a touch a salt and freeze it all. This homemade creation is a treat for the whole family, but make sure you get one as they tend to go fast.
INGREDIENTS
Serves
1
- 1 large banana
- 1 tbsp cashew nut butter
- 100g high quality dark chocolate
- 1 tsp odourless coconut oil
- A large pinch of sea salt
Slice bananas into 0.5/1 cm slices.
Sandwich them with cashew nut butter in the middle.
Freeze bites for 15 minutes.
Melt the dark chocolate “au bain marie”: Fill the bottom of a saucepan with couple of cms of water and bring to a simmer over a medium-high heat. Put the chocolate in a smaller saucepan or a glass bowl and set over the simmering water, stirring occasionally.
Remove bites from the freezer and pour dark chocolate on top.
Place back in the freezer for 2 hours.
Once removed from the freezer, eat them within 10 minutes as they defrost fast. Enjoy!
Gluten Free,
Vegetarian,
Vegan,