Matcha Squares
If you are looking for healthy snacks and love matcha powder, then you need to try these no-bake matcha bites.
They have a unique sweet, salty and slightly bitter flavour, and are incredibly easy to make.
Matcha contains L-theanine, which heightens your mental acuity and promote concentration while calming your nervous system.
Preparation time: 10 mins
Cooking time: none
INGREDIENTS
Makes 5-6 bars
- 50g almonds
- 50g cashews
- 50g oats
- 2 tsp organic matcha powder
- 1 tbsp coconut oil
- 3 tbsp brown rice syrup
Blend the nuts and oats together until it makes a coarse flour.
Add the rest of the ingredients and mix either by hand or quickly in blender. Press the mixture into a tray lined with parchment paper to create a 1 cm (1/2 inch) thick bar. Using a large tray, I tend to double up the portions and still only fill half my tray.
Place them in the freezer for a few hours or overnight, then slice into squares. Store in an airtight container for up to a week in the fridge. Enjoy!
Vegetarian,
Vegan,
Dairy Free,
Refined Sugar Free,
