After working on tartines with plant protein last week, this week’s tartines will be with animal protein together with plenty of greens and vegetables to boost your vitamins, minerals and fibers intake for a more optimal health approach.
Preparation time: 10 MINS
- 6 slices of sourdough or rye bread (I used rye with sunflower seeds from Biona)
- Rocket, scrambled eggs, steamed asparagus, mandolined pink radish
- Smashed avocado, fresh coriander, smoked salmon, lime juice, broccoli sprouts
- Spinach, smoked salmon, sliced avocado, boiled egg, micro radishes
- Spinach, tomatoes, cucumber, black olives, parsley, boiled egg, anchovies
- Micro radishes, scrambled eggs, mandolined pink radish, chives
- Rocket, mandolined black radish, sliced avocado, cherry tomatoes, sardines, chives. Enjoy!
Refined Sugar Free,