The package includes
- 90 min initial Nutritional Therapy + Health Coaching session with a full dietary analysis
- In-depth health and lifestyle assessment to consider symptoms, medical history, family history, lifestyle and stress
- Personalised nutrition guidance based on your health goals
- Weekly personal nutrition & coaching sessions face to face and/or Skype/phone
- Personal Coaching to support new lifestyle/diet
- Weekly food diary analysis
- Food plans, menus, recipes and coaching to help make your nutritional plan work around your lifestyle.
- Recommendations on clinical tests and interpretation if applicable
- Current medication and nutrients interaction evaluation
- Supplement guidance if required and 10% discount-off natural supplements
- Support through WhatsApp
- Flexible high end support such as buying your supplements and having them shipped to you, daily texts, home cupboard clear-outs, consultations at your place, helping you with healthy choices at restaurants…
SIMPLE + HEALTHY TRANSFORMATION starts from £1200 and lasts typically 12 weeks to create a long term change. The cost of clinical testing and supplements is not included. Payment options available.