Designed so you can dig deeper into your health and optimise your wellbeing. It is about understanding the root causes of symptoms, establishing unique health goals and tailoring a nutritional plan to best meet your expectations. We will use coaching tools to make sure you feel on the right track.

The package includes

  • 90 min initial Nutritional Therapy + Health Coaching session with a full dietary analysis
  • In-depth health and lifestyle assessment to consider symptoms, medical history, family history, lifestyle, and stress
  • Personalised nutrition guidance based on your health goals
  • Fortnightly personal nutrition & coaching sessions face to face and/or Skype/phone
  • Personal Coaching to support new lifestyle/diet
  • Weekly food diary analysis
  • Food plans, menus, recipes and coaching to help make your nutritional plan work around your lifestyle.
  • Recommendations on clinical tests and interpretation if applicable
  • Current medication and nutrients interaction evaluation
  • Supplement guidance if required and 10% discount off natural supplements
  • Support through WhatsApp

SIMPLE + HEALTHY HOLISTIC starts from £795 and lasts typically 12 weeks depending on your needs and requirements. The cost of clinical testing and supplements is not included. Payment options available.